{"id":4685,"date":"2025-12-03T15:01:24","date_gmt":"2025-12-03T14:01:24","guid":{"rendered":"https:\/\/suedpfalz-therme.de\/sauna\/"},"modified":"2026-04-24T11:57:21","modified_gmt":"2026-04-24T09:57:21","slug":"sauna","status":"publish","type":"page","link":"https:\/\/suedpfalz-therme.de\/en\/sauna\/","title":{"rendered":"Sauna"},"content":{"rendered":"\t\t
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Sauna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Freshness. Warmth. South Palatinate. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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The sauna area of the S\u00fcdpfalz Therme combines regional design with soothing warmth and ample space for relaxation. Across over 1,500 m\u00b2, five different themed saunas, spacious cooling areas, and lovingly designed relaxation zones create a diverse wellness world. Seasonal infusions with essential oils provide special moments. <\/p>

Please note: On Tuesdays, the sauna is reserved exclusively for ladies (except on public holidays and during the Christmas holidays).<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Themed Saunas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Palatinate. Inspiration. <\/h3>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Forest\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Forest Sauna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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90\u00b0C<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Infusion sauna<\/strong><\/p>

The Palatinate Forest\u2014the largest contiguous forest area in Germany\u2014with its legendary castle ruins forms the backdrop for the largest infusion sauna at the S\u00fcdpfalz Therme: A massive stone stove stands at the center, and the design evokes a cozy mountain lodge\u2014a place to breathe deeply, warm up, and unwind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Meadow Sauna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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85\u00b0C<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Infusion sauna<\/strong><\/p>

Enjoy the wonderful panoramic view of the spa park with its expansive meadows and trees. Inspired by the teachings of Sebastian Kneipp, who used many native wild herbs in his therapies, the Meadow Sauna features pressed flowers, herbs, and grasses that release a delicate fragrance. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Riesling Sauna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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80\u00b0C<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Automatic infusion sauna<\/strong><\/p>

In the ambiance of a Palatinate wine cellar, this sauna presents the region from its most enjoyable side. The pleasant warmth and special atmosphere invite you to relax and perspire. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Rose\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Rose Sauna \/ Ruusu\u00ae Sauna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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75\u00b0C<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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A sensual sauna experience centered around the rose\u2014enveloped in gentle warmth, natural fragrance, and the visual highlight of a stove clad in Rosa Porrino. Illuminated rose quartz stones enhance the harmonizing effect. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Aroma Light Bath<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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60\u00b0C<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Gentle perspiration at pleasant warmth: Accompanied by changing light colors and delicate fragrances, a relaxing, regenerating wellness space is created.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Montanus Grotto<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Steam Bath<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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With peeling treatments<\/strong><\/p>

Named after the naturopath Tabernae Montanus, this steam bath combines high humidity, pleasant warmth, and nourishing peeling treatments\u2014ideal for letting go in an elegant setting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Cooling Down<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Invigorating. Fresh. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Diverse cooling options indoors and outdoors delight sauna enthusiasts. Whether at the ice fountain, in one of the plunge pools or deluge showers, at the Kneipp element, or simply strolling across the sauna deck\u2014invigorate your circulation. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Relaxation Areas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Quiet. Relax. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Whether socializing on the sauna roof garden, in the rustic forest lounge, or comfortably in the fireplace lounge\u2014everywhere you will find retreats for reading, resting, or simply unwinding and switching off. During the summer months, the roof garden invites you to sunbathe textile-free, and the sauna deck is perfect for relaxing. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"Sauna<\/figure><\/a><\/div>
\"Sauna<\/figure><\/a><\/div>
\"Sauna<\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Infusions and Events<\/h2>\t\t\t\t<\/div>\n\t\t
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The interplay of warmth, fragrance, and freshness makes the sauna experience special. Varied infusions with essential oils take place every half hour to hour\u2014often with small extras. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHere you can find the current infusion schedule for April 2026<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Long Sauna Nights<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Wellness until midnight<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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From October to April, always on the first Saturday of the month, the S\u00fcdpfalz Therme opens for the Long Sauna Night. On this evening, you can enjoy extensive sauna sessions, textile-free bathing, and a special program with many extras. The sauna event begins at 6 PM and ends at midnight. From that time onward, the thermal spa is exclusively dedicated to textile-free bathing. <\/p>

Please note: Special events have their own admission regulations.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Annual Calendar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Regional. Aromatic. <\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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The S\u00fcdpfalz Therme celebrates what defines the region: landscape, joie de vivre, people, culinary delights, and the healthy climate of the Palatinate. The monthly offerings combine wellness, active programs, moments of indulgence, and aromas\u2014for relaxing and inspiring getaways. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHere you can find our monthly offers<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Site Map<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Sauna\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Sauna Freshness. Warmth. South Palatinate. The sauna area of the S\u00fcdpfalz Therme combines regional design with soothing warmth and ample space for relaxation. Across over 1,500 m\u00b2, five different themed saunas, spacious cooling areas, and lovingly designed relaxation zones create a diverse wellness world. Seasonal infusions with essential oils provide special moments. Please note: On…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"modus.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4685","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-05-04 17:05:39","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"translation_priority","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages\/4685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/comments?post=4685"}],"version-history":[{"count":4,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages\/4685\/revisions"}],"predecessor-version":[{"id":5554,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages\/4685\/revisions\/5554"}],"wp:attachment":[{"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/media?parent=4685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}