{"id":4747,"date":"2026-01-09T10:35:30","date_gmt":"2026-01-09T09:35:30","guid":{"rendered":"https:\/\/suedpfalz-therme.de\/information\/courses\/"},"modified":"2026-03-12T10:51:57","modified_gmt":"2026-03-12T09:51:57","slug":"courses","status":"publish","type":"page","link":"https:\/\/suedpfalz-therme.de\/en\/information\/courses\/","title":{"rendered":"Courses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4747\" class=\"elementor elementor-4747 elementor-3454\" data-elementor-post-type=\"page\">\n\t\t\t\t<section class=\"elementor-element elementor-element-bb7e194 modus-slider e-flex e-con-boxed e-con e-parent\" data-id=\"bb7e194\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e549f5b h1 elementor-widget elementor-widget-heading\" data-id=\"e549f5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Course Offerings<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5101f1 h2 elementor-widget elementor-widget-heading\" data-id=\"d5101f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fit. Invigorating. Relaxing.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4161500 e-flex e-con-boxed e-con e-parent\" data-id=\"4161500\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b151ee1 elementor-widget elementor-widget-text-editor\" data-id=\"b151ee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Start your holistic fitness and movement program now \u2013 in the water or on land.<\/p><p>Our aqua courses combine effective movement with tangible training results, ideal for beginners and advanced participants of all ages and needs. The buoyancy in the water protects tendons, ligaments, joints, and the spine, while the warmth promotes muscle relaxation. Aqua sports also improve endurance, strength, and cardiovascular performance.  <\/p><p>Additionally, we offer a holistic program on land: Yoga, Qigong, or burnout prevention bring mind and body into harmony, strengthening mindfulness, stress resilience, and overall resilience \u2013 perfectly tailored to your needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd99dc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1bd99dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.suedpfalz-therme.de\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Course Offerings<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e709f76 e-flex e-con-boxed e-con e-parent\" data-id=\"e709f76\" data-element_type=\"container\" data-e-type=\"container\" id=\"aquafitness\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aadd881 h2 elementor-widget elementor-widget-heading\" data-id=\"aadd881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aqua Courses<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36281d8 e-grid e-con-full listing-grid e-con e-child\" data-id=\"36281d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4c8da7a e-con-full e-flex e-con e-child\" data-id=\"4c8da7a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f4ba6b1 e-con-full e-flex e-con e-child\" data-id=\"f4ba6b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fb3f7e h3 elementor-widget elementor-widget-heading\" data-id=\"4fb3f7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqua Back Fit<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c33ad elementor-widget elementor-widget-text-editor\" data-id=\"10c33ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Joint-friendly training in 32\u00b0C warm water to strengthen, loosen, and stabilize the spine. Water resistance and targeted exercises activate all muscle groups, improve posture, and prevent back pain. Certified prevention program, health insurance subsidy possible.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e5e0ad e-con-full e-flex e-con e-child\" data-id=\"0e5e0ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61a17dd elementor-widget elementor-widget-heading\" data-id=\"61a17dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-721b930 elementor-widget elementor-widget-heading\" data-id=\"721b930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mondays\n<span style=\"float:right;padding-left:1rem\">5:15 PM and 6:10 PM \n<\/span> <\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db648b6 elementor-widget elementor-widget-heading\" data-id=\"db648b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Wednesdays<span style=\"float:right;padding-left:1rem\">5:15 PM and 6:10 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec870d6 elementor-widget elementor-widget-heading\" data-id=\"ec870d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Thursdays\n<span style=\"float:right;padding-left:1rem\">6:25 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f716a2a elementor-widget elementor-widget-heading\" data-id=\"f716a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fridays\n<span style=\"float:right;padding-left:1rem\">10:55 AM and 11:50 AM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05aa271 elementor-widget elementor-widget-text-editor\" data-id=\"05aa271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<br><\/strong>\u20ac140.00, 8 x 45 minutes including 2 hours of thermal spa admission <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f46267d e-con-full e-flex e-con e-child\" data-id=\"f46267d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c396dd1 e-con-full e-flex e-con e-child\" data-id=\"c396dd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2c7d8 h3 elementor-widget elementor-widget-heading\" data-id=\"ad2c7d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqua Lady Fit<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af59b5a elementor-widget elementor-widget-text-editor\" data-id=\"af59b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Varied course program for toning the abdomen, legs, and glutes, as well as loosening the shoulder and neck area. Rounded off with relaxation sequences for improved balance.<br>Certified prevention program, health insurance subsidy possible. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b447c14 e-con-full e-flex e-con e-child\" data-id=\"b447c14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b7fa81 elementor-widget elementor-widget-heading\" data-id=\"8b7fa81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b9fcc8 elementor-widget elementor-widget-heading\" data-id=\"7b9fcc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tuesdays\n<span style=\"float:right;padding-left:1rem\">6:10 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f06d73 elementor-widget elementor-widget-heading\" data-id=\"6f06d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Thursdays\n<span style=\"float:right;padding-left:1rem\">5:30 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6155f elementor-widget elementor-widget-text-editor\" data-id=\"6e6155f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<\/strong> <br>\u20ac140.00, 8 x 45 minutes including 2 hours of thermal spa admission <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6446056 e-con-full e-flex e-con e-child\" data-id=\"6446056\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-232d7ea e-con-full e-flex e-con e-child\" data-id=\"232d7ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06379c8 h3 elementor-widget elementor-widget-heading\" data-id=\"06379c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqua Active 60 plus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b231e52 elementor-widget elementor-widget-text-editor\" data-id=\"b231e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gentle shallow water training for best-agers: joints, tendons, and back are gently strengthened, endurance is improved, and cardiovascular fitness is promoted. Aids (pool noodles, dumbbells) are used for optimal utilization of water resistance. Varied, motivating, age-appropriate.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1ecee8 e-con-full e-flex e-con e-child\" data-id=\"f1ecee8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6ef2f elementor-widget elementor-widget-heading\" data-id=\"3d6ef2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f9ffd elementor-widget elementor-widget-heading\" data-id=\"24f9ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mondays\n<span style=\"float:right;padding-left:1rem\"> 12:30 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a772739 e-con-full e-flex e-con e-child\" data-id=\"a772739\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e1a2b03 e-con-full e-flex e-con e-child\" data-id=\"e1a2b03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc76bf h3 elementor-widget elementor-widget-heading\" data-id=\"bbc76bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqua Fitness for Pregnant Women<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4176ba2 h5 elementor-widget elementor-widget-heading\" data-id=\"4176ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Months 4\u20139 <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d3e34c elementor-widget elementor-widget-text-editor\" data-id=\"3d3e34c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aquafitness program for stable performance and an optimal birth. Water pressure supports venous return, reduces leg edema and varicose veins. Training in 32\u00b0C warm water relieves the spine and joints; with integrated breathing and relaxation exercises.<br>Certified prevention program, health insurance subsidy possible.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c21821 e-con-full e-flex e-con e-child\" data-id=\"8c21821\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-766a5f8 elementor-widget elementor-widget-heading\" data-id=\"766a5f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4c32c3 elementor-widget elementor-widget-heading\" data-id=\"e4c32c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tuesdays\n<span style=\"float:right;padding-left:1rem\">5:15 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e02d648 elementor-widget elementor-widget-text-editor\" data-id=\"e02d648\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<\/strong> <br>\u20ac140.00, 8 x 45 minutes including 2 hours of thermal spa admission <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbeacd1 e-con-full e-flex e-con e-child\" data-id=\"fbeacd1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a3025cd e-con-full e-flex e-con e-child\" data-id=\"a3025cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96562b9 h3 elementor-widget elementor-widget-heading\" data-id=\"96562b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqua Fun \u2013 for Babies<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba8900b h5 elementor-widget elementor-widget-heading\" data-id=\"ba8900b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3\u201312 months, with swim diaper<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc1323d elementor-widget elementor-widget-text-editor\" data-id=\"dc1323d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Promotion of movement and sensory development in warm water during the first months of life. Targeted, child-friendly exercises awaken joy in movement and support emotional\/mental development. (Participation is possible when the baby can hold its head independently.)  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d5ac7a e-con-full e-flex e-con e-child\" data-id=\"9d5ac7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d70f472 elementor-widget elementor-widget-heading\" data-id=\"d70f472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1de433 elementor-widget elementor-widget-heading\" data-id=\"d1de433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mondays\n<span style=\"float:right;padding-left:1rem\"> 10:45 AM and 11:35 AM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b8d5c elementor-widget elementor-widget-heading\" data-id=\"b3b8d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Wednesdays\n<span style=\"float:right;padding-left:1rem\"> 9:10 AM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef50bf elementor-widget elementor-widget-text-editor\" data-id=\"4ef50bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<\/strong> <br>\u20ac140.00 with accompanying person, 8 x 45 minutes including 2 hours of thermal spa admission <br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea9c4b9 e-con-full e-flex e-con e-child\" data-id=\"ea9c4b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dcfa196 e-con-full e-flex e-con e-child\" data-id=\"dcfa196\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aecc193 h3 elementor-widget elementor-widget-heading\" data-id=\"aecc193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqua Bambini for Toddlers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccc2ad h5 elementor-widget elementor-widget-heading\" data-id=\"1ccc2ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1-3 years, with swim diaper<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5e3d62 elementor-widget elementor-widget-text-editor\" data-id=\"a5e3d62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Water familiarization with parents: toddlers playfully, safely, and creatively learn independent movements in the water. Integrated exercise forms including singing, jumping, gliding, floating, and playing; supported by suitable swimming aids.<br>Participation is possible when the child wants to walk upright confidently. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63f66d e-con-full e-flex e-con e-child\" data-id=\"d63f66d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f2952 elementor-widget elementor-widget-heading\" data-id=\"e5f2952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8317296 elementor-widget elementor-widget-heading\" data-id=\"8317296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mondays\n<span style=\"float:right;padding-left:1rem\">2:15 PM and 3:05 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-276c728 elementor-widget elementor-widget-text-editor\" data-id=\"276c728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<\/strong> <br>\u20ac140.00 including accompanying person, 8 x 45 minutes including 2 hours of thermal spa admission  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c652620 e-con-full e-flex e-con e-child\" data-id=\"c652620\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c4985c2 e-con-full e-flex e-con e-child\" data-id=\"c4985c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31de306 h3 elementor-widget elementor-widget-heading\" data-id=\"31de306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqua Yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-908b829 elementor-widget elementor-widget-text-editor\" data-id=\"908b829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Yoga in warm water combines breath, movement, and mindfulness with the healing power of water. Light, water-supported asanas protect the joints, promote blood circulation and lymphatic flow. Complemented by relaxation phases; suitable for all ages, also ideal during pregnancy. The course is bilingual German\/French. Instructor: Florence Anjali Devi Kretschmer, certified yoga teacher    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfc9076 e-con-full e-flex e-con e-child\" data-id=\"cfc9076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16dc769 elementor-widget elementor-widget-heading\" data-id=\"16dc769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f43efe5 elementor-widget elementor-widget-heading\" data-id=\"f43efe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tuesdays\n<span style=\"float:right;padding-left:1rem\">1:30 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6038d elementor-widget elementor-widget-heading\" data-id=\"8b6038d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Thursdays\n<span style=\"float:right;padding-left:1rem\"> 10:00 AM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d693dd5 elementor-widget elementor-widget-text-editor\" data-id=\"d693dd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<\/strong> <br>\u20ac124.00, 8 x 60 minutes including 2 hours of thermal spa admission <br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf1ae2f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bf1ae2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.suedpfalz-therme.de\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Aqua Courses<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f39e42b e-flex e-con-boxed e-con e-parent\" data-id=\"f39e42b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c583fa7 h2 elementor-widget elementor-widget-heading\" data-id=\"c583fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Land Courses<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e207a54 e-grid e-con-full listing-grid e-con e-child\" data-id=\"e207a54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4aff861 e-con-full e-flex e-con e-child\" data-id=\"4aff861\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ba2a1b0 e-con-full e-flex e-con e-child\" data-id=\"ba2a1b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb5929 h3 elementor-widget elementor-widget-heading\" data-id=\"bfb5929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Burnout Prevention<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231a0e6 h5 elementor-widget elementor-widget-heading\" data-id=\"231a0e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mindfulness and Resilience<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330cd26 elementor-widget elementor-widget-text-editor\" data-id=\"330cd26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Course series on mindfulness, self-care, and stress resilience for building personal resources and constructively dealing with negative emotions, conflicts, and burdens. Goal: more calm, clarity, and serenity in everyday life. <br><em>Not a substitute for medical treatment; medical advice is recommended for diagnoses. Participation is at your own risk.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e382dad e-con-full e-flex e-con e-child\" data-id=\"e382dad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bbfcdd elementor-widget elementor-widget-heading\" data-id=\"3bbfcdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-323235d elementor-widget elementor-widget-heading\" data-id=\"323235d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mondays\n<span style=\"float:right;padding-left:1rem\">6:30 PM \n<\/span> <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-531370b elementor-widget elementor-widget-text-editor\" data-id=\"531370b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<br><\/strong>\u20ac120.00, 8 x 75 minutes<br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f58bc9a e-con-full e-flex e-con e-child\" data-id=\"f58bc9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-aed0f85 e-con-full e-flex e-con e-child\" data-id=\"aed0f85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9720079 h3 elementor-widget elementor-widget-heading\" data-id=\"9720079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Magic Flower Yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e616a5b elementor-widget elementor-widget-text-editor\" data-id=\"e616a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Holistic Hatha Yoga program with mindfulness, breathing techniques, balance, and relaxation. Adapted to individual abilities, it promotes flexibility, inner calm, and well-being.<br>Certified prevention program, health insurance subsidy possible. <br><em>The course is offered bilingually in German and French.\u2028<br>Instructor: Florence Anjali Devi Kretschmer, certified yoga teacher\u2028<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74b2b20 e-con-full e-flex e-con e-child\" data-id=\"74b2b20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a005d86 elementor-widget elementor-widget-heading\" data-id=\"a005d86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed7d927 elementor-widget elementor-widget-heading\" data-id=\"ed7d927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mondays\n<span style=\"float:right;padding-left:1rem\">4:30 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d13ae4 elementor-widget elementor-widget-heading\" data-id=\"6d13ae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tuesdays\n<span style=\"float:right;padding-left:1rem\">2:45 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d36c5ea elementor-widget elementor-widget-text-editor\" data-id=\"d36c5ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<\/strong> <br>\u20ac114.00, 8 x 90 minutes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c9e838 e-con-full e-flex e-con e-child\" data-id=\"3c9e838\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6d3b36f e-con-full e-flex e-con e-child\" data-id=\"6d3b36f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9063c98 h3 elementor-widget elementor-widget-heading\" data-id=\"9063c98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qigong<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-999c52c elementor-widget elementor-widget-text-editor\" data-id=\"999c52c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gentle, slow forms of movement are central here, promoting flexibility, body awareness, and inner calm. Qigong is suitable for all ages and fitness levels and can be individually adapted. The ideal break for more energy.  <br><em>(No aids are needed; comfortable clothing is sufficient.)<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1feff62 e-con-full e-flex e-con e-child\" data-id=\"1feff62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3e557 elementor-widget elementor-widget-heading\" data-id=\"3f3e557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dates<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15a288f elementor-widget elementor-widget-heading\" data-id=\"15a288f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Wednesdays\n<span style=\"float:right;padding-left:1rem\">5:30 PM<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e981ce elementor-widget elementor-widget-text-editor\" data-id=\"4e981ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Course Fee:<br><\/strong>\u20ac78.00, 8 x 60 minutes<br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8ae7fd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b8ae7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shop.suedpfalz-therme.de\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Land Courses<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca7c87a e-flex e-con-boxed e-con e-parent\" data-id=\"ca7c87a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-720747c e-con-full e-flex e-con e-child\" data-id=\"720747c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76bf359 h3 elementor-widget elementor-widget-heading\" data-id=\"76bf359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Course Modalities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3996da7 elementor-widget elementor-widget-text-editor\" data-id=\"3996da7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>Registration:\u2028<\/strong><br>Binding registration is required for participation, which simultaneously implies acceptance of the terms of participation and payment, as well as the General Terms and Conditions of the S\u00fcdpfalz Therme. Registration is possible via this <strong><a href=\"https:\/\/shop.suedpfalz-therme.de\/\" target=\"_blank\" rel=\"noopener\">page<\/a><\/strong> or at the reception of the S\u00fcdpfalz Therme. <\/li><li><strong>Payment and Cancellation Conditions:\u2028<\/strong><br>The course fee is due immediately upon booking. For cancellations up to 5 days before the start of the course, a 50% cancellation fee applies. For later cancellations or no-shows, the full amount will be charged. Missed appointments will not be refunded.   <\/li><li><strong>Number of Participants:\u2028<\/strong><br>Courses will be held with a minimum of 6 participants and have a maximum group size of 13 participants.<\/li><li><strong>Participant Responsibility:\u2028<\/strong><br>Participation in courses is at your own risk. In case of health restrictions, prior consultation with a doctor is advisable. Participants in aqua courses should meet at the therapy pool in swimwear. Changing time should be taken into account accordingly.   <\/li><li><strong>Data Protection:\u2028<\/strong><br>For the purposes of order processing, communication, and accounting, your address and contact details will be stored; no data will be passed on to third parties. The detailed data protection declaration can be found on our homepage at\u2028<a href=\"https:\/\/suedpfalz-therme.de\/en\/privacy-policy\/\">www.suedpfalz-therme.de\/datenschutz<\/a>.<br>Otherwise, the General Terms and Conditions of Staatsbad Bad Bergzabern GmbH as displayed apply.  <\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Course Offerings Fit. Invigorating. Relaxing. Start your holistic fitness and movement program now \u2013 in the water or on land. Our aqua courses combine effective movement with tangible training results, ideal for beginners and advanced participants of all ages and needs. The buoyancy in the water protects tendons, ligaments, joints, and the spine, while the&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4435,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"modus.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4747","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-05-04 17:05:47","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"translation_priority","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages\/4747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/comments?post=4747"}],"version-history":[{"count":2,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages\/4747\/revisions"}],"predecessor-version":[{"id":5203,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages\/4747\/revisions\/5203"}],"up":[{"embeddable":true,"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/pages\/4435"}],"wp:attachment":[{"href":"https:\/\/suedpfalz-therme.de\/en\/wp-json\/wp\/v2\/media?parent=4747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}